Namaste

WELLNESS

Finding calm in a world of chaos

Having worked as an art teacher until the birth of my son in 2018, I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. 

Struggling with stress, bereavement, grief and anxiety, I found myself turning towards mindful practices after a Doctor told me "you just have to relax". You can imagine my frustration when I looked at him, clueless. How the hell do you relax? I genuinely had no idea.

That’s why my mission is simple: to help you feel the confidence and support you need to overcome your challenges. I believe we all deserve to feel empowered to live our lives the way we truly desire, and that we have the tools within us to do so. 

 

Through various practices I can guide you to a place of calm, whether it's through a mindful art workshop or Reiki session, to something deeper like Belief Coding®, I am here to connect with you and help you share your gifts with the world.

If you feel like you don't fit in to this world, maybe it's because you are here to help create a new one.

I can't wait to hear from you. Sending love, Lynsey xx